Class Schedule
My weekly classes are a mix of students with varying levels of experience and ability, from those new to the practice to experienced yoga students. Everyone is encouraged to work at their own level and take the options that feel great in their body. Classes do get full, so it is advisable to book in advance. Don’t forget, your first yoga class is free.
10.00am – 11.00am
A class designed to awaken and bring light into your day and the week ahead. This class is aimed for you to:
- Stretch out your body
- Release tension
- Build strength and focus
- Replenish your energy
- Regulate your nervous system
- Reset your mind for the week ahead
6.30pm – 7.30pm
Listen, embrace and trust yourself and your body. This class is aimed for you to:
- Keep active
- Recharge after a hard day
- Maintain good health and immunity
- Be part of a local, warm, friendly yoga community
9.00am – 10.00am
An opportunity to practise yoga in a live setting from your own home, with an online yoga community from all around the world.
- You will be made to feel part of a community
- Practise at your own level
- Release aches and pains
- Loosen stiff shoulders
- Rest the mind
Refunds Policy
The first term is offered as a “pay as you go”, to give you the opportunity to trial the classes. Once you are happy to continue, the term is pre-booked and paid for in advance.
Due to the limited capacity, bookings are non refundable and non transferable.
Book a Free Trial Class
If you’re interested in attending a class, arranging a 1:2:1 session, or have any other questions, get in touch – I would love to hear from you.
Complete and submit – I’ll get back to you as soon as I see the email.