Tailored Workshops Throughout The Year
I offer tailored workshops throughout the year as a way to include discussion and theory alongside physical practice. They are speciality classes with a set learning objective, offering something a little different from a regular weekly class.
Candlelit Restorative Yoga
A space to retreat and give time to yourself. Settle onto a mat by candlelight for breathing practice, gentle warm ups, restorative poses, a short yoga nidra, and a warming sound bowl to close. A sanctuary in the heart of Barnet, with room for 7 mats.
Chakras & the Magic of Singing Bowls
An evening exploring the ancient Tibetan and Buddhist practice of singing bowl sound meditation, used to help balance the chakras, ease emotional healing, and bring a lasting sense of calm.
Keep An Eye Out For Seasonal Retreats
I run four seasonal retreats a year, each with their own theme and energy. Get in touch and I’ll let you know when the next one is announced.